• Understood.org 

• FocusMate

• Focus Friend app

• Pomodoro Technique

• ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood by Drs. Edward Hallowell and John Ratey

• How to Keep House while Drowning, by K.C. Davis

• Discbound Planners from Imperfect Inspiration 

• Fair Play

• The Mini ADHD Coach

• Temple Grandin, PhD.

• Could it be burnout? Assessment

• Ear plugs - Loops 

• Tips for Parenting your Transracially Adopted Child

• Adoptees On

• The Trevor Project

• Come As You Are by Emily Nagoski, Ph.D.

• The Body is Not an Apology by Sonya Renee Taylor

• Health at Every Size 

• Intuitive Eating by Evelyn Tribole and Elyse Resch

• Fair Play (book, website, documentary) by Eve Rodsky

• Gottman Card Decks App

• "Where should we begin?" podcast by Esther Perel

• "Small Things Often" podcast by The Gottman Institute

• First Conversations, children's non-fiction book series 

• Health at Every Size 

• The White Woman Whisperer

• "How to be an Antiracist" and more books by Ibram X. Kendi 

• Racial Equity Tools Glossary

• Implicit Bias Test

• Trying Together - antiracism tools for adults, educators, and kids

• Human Rights Campaign 

• My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies; by Resmaa Menakem

• DV Hotline and Education - Call 1-800-788-SAFE (7233) or Text "START" to 88788

• RAINN SA hotline and resources Call 800-656-HOPE (4673) or Text "HOPE" to 66743

• The Lilac Tree - support for divorce and separation

• Safety Planning tools

• Daylio App for mood check ins

• Insight Timer

• Labyrinth Locator

• Intuitive Eating 

• The Four Agreements by Don Miguel Ruiz

• Dr. Russ Harris (ACT) on YouTube

• The Happiness Trap by Dr. Russ Harris

• Feminist Financial Education, by Tori Dunlap 

• Values List from Dare to Lead by Brene Brown

• Disentangling from Emotionally Immature People, Lindsay Gibson, PsyD.

• The Gifts (of Imperfection) Hub 

• 16 Personalities Assessment 

• To Tend and To Hold: Honoring our Bodies, our Needs, and our Grief through Pregnancy and Infant Loss; by Eileen S. Rosete

• National Infertility Association: www.resolve.org

• PALS: www.pregnancyafterlosssupport.com

• Share Pregnancy and Infant Loss Support: www.nationalshare.org

• NICU Parent Support: http://www.NICUParentSupport.org

• Share Your Story: www.shareyourstory.org

• Hand to Hold: http://www.handtohold.org

• How to talk so Kids will Listen book series by Joanna Faber and Julie King

• Raising Good Humans by Hunter Clarke-Fields, MSAE

• The Wholehearted Parenting Manifesto by Brene Brown

• First Conversations, children's non-fiction book series 

• The Rabbit Listened by Cori Doerrfeld

• Common Sense Media

• The Invisible String activity kit for kids, by Patrice Karst

• The Squish by Breanna Carzoo

• Postpartum Support International 

• Postpartum Stress Center, FAQ's 

• Check on Mom - maternal mental wellness plan

• Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers; By: Karen Kleiman

• What About Us? A New Parents Guide to Safeguarding Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship; By: Karen Kleiman

• Bringing Home Baby by The Gottman Institute

• The Fourth Trimester by Kimberly Ann Johnson

• North Shore Postpartum Help 

• Birthful podcast

• Somatic Experiencing

• My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies; by Resmaa Menakem

• It Didn't Start with You by Mark Wolynn

• Hack Your Nervous System card deck 

• Waking the Tiger on Beyond Theory podcast, S2 E14 Dr. Peter Levine (SEP) discussing his book, 

Postpartum Stress Center 

Postpartum Support International 

Equity Resources from Somatic Experiencing 

Emily Nagoski Trainings

Radical Candor 

Daring Greatly Leadership Manifesto by Brene Brown 

Dare to Lead Hub

16 Personalities Assessment 

The Group Practice Exchange 

Insight Timer for Therapists